Skip to content

Tag Archives: candida

Candida is just one kind of yeast

I have long questioned the naturopathic wisdom put forth since the 80s that promotes the idea that people who have a candida overgrowth should avoid ALL fermented foods, yeasts, and mushrooms. The healthy bacteria and yeasts found in raw fermented foods are known to have benefits to our microbiome. Mushrooms, including tasty ones such as cremini, oyster, and shiitake as

Continue reading

Posted in Allergies, Diet, Herbal Medicine, Nutrition | Comments Off on Candida is just one kind of yeast
(970) 812-3888 Contact/Schedule